This week I am on vacation in Hilton Head South Carolina. Here is my training so far:
Saturday ran 5.5 miles in the morning and 4 in the evening.
Sunday biked 35 miles swam for 75 minutes
Monday ran 13 miles
Tuesday biked 26 miles swam 1200 yds
Wednesday ran 15 miles
Thursday biked 62 miles
I have also played tennis 3 times and been golfing twice.
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