Final training week

By the time we start the tour, I will probably have done over 1600 miles in this spring. After returning from vacation I did 40 miles on Sunday. Yesterday was our last hard ride and we did 100 miles and 7500 feet of climbing. (Yes, that is almost a mile and a half straight up.) This should be equivalent to the hardest days on the ride. (I will address the altitude in a later post.) I will probably ride on Wednesday, do the Akron Bike Club Thursday night ride and then we will leave that evening.